SW: 174 March 2013
CW: 144.8 August 2013
Yo! I'm just starting out on my fitness journey but I'm loving every moment. I love running and crossfit! I also do martial arts and tai chi to keep fit.
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Posting this again because it has become my staple workout each day! I really did start seeing results right away! I would highly recommend starting this little workout! I’ve nicknamed it the AB25 on my workout calendar. :)
omg this is murder. My abs were crying the whole time. WOW!